Hi, I’m Deb!
I started backpacking in my mid-40s, and trust me, I was nervous! I spent hundreds of hours watching YouTube videos, learning everything I could to feel prepared. Now, my mission is to be that one safe, honest, and trusted place where women like you can get all the information, encouragement, and support you need to get started - at any age.
I'm Deb, a 51-year-young hiking and backpacking enthusiast. I’m also an award winning fitness & wellness expert with almost 20 years of experience helping women get strong and healthy.
Welcome to my little outdoor corner of the world where I hope to inspire mid-life women to explore the backcountry with confidence!
Whether you want to feel better on your day hikes or dream of upping your game with longer adventures, I'm here to help you enjoy every moment!
How can I help?
Free Hiking Resources
Let's get strong for the backcountry! This FREE Healthy Hiker's Workout includes a number of exercises to get you started on the path to stronger, healthier and happier hiking!
What I’m Up To…
Hike Nova Scotia
Intro to Cape Chignecto
Wed., March 26, 2025
REGISTER HERE
Nova Scotia Hiking Summit
Beyond the Day Hike - Intro to Backpacking for Midlife+ Adventurers
Sun., June 1, 2025
REGISTER HERE
MEC Halifax
Intro to Cape Chignecto
Sun., March 30, 2025
REGISTER HERE
MEC Halifax
Intro to Fundy Footpath
Sentier Nepisiguit Mi’gmaq Trail
Beyond the Day Hike - Intro to Backpacking
April and May Dates TBD
Deb is out in the community!
To have Deborah speak at your business or event, please email info@journey2wellness.ca